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Ayurveda Trail

Harmony of mind, body and soul. The state of Kerala stands out prominently in the backdrop of India's rich Ayurvedic tradition. Centuries have passed since the various Ayurvedic treatments and food habits have become an integral part of the local lifestyle. This is so because Ayurveda is not simply a mode of healthcare in Kerala, but also a fundamental approach to life.

With the Arabian Sea in the west, the Western Ghats towering 500-2700 m in the east and networked by 44 rivers, Kerala enjoys unique geographical features that have made it one of the most sought after tourist destinations in Asia. An equable climate. A long shoreline with serene beaches. Tranquil stretches of emerald backwaters. Lush hill stations and exotic wildlife. Waterfalls. Sprawling plantations and paddy fields. Ayurvedic health holidays. Enchanting art forms. Magical festivals. Historic and cultural monuments. An exotic cuisine.

Kerala's history is closely linked with its commerce, which until recent times revolved around its spice trade.Celebrated as the Spice Coast of India, ancient Kerala played host to travellers and traders from across the world, almost all of them have left their imprint on this land in some form or the other - architecture, cuisine, literature – all of which offer you a unique experience.

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“The great secret of true success, of true happiness, is this:
​The man or woman who asks for no return, the perfectly unselfish person, is the most successful.”

-Swami Vivekananda

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